Personal Training with Tracy Dixon
I try to help my clients achieve a balanced, healthy lifestyle with a focus on learning and well-being. As well as being available to conduct training sessions in the comfort of your own home, I also operate from the Northumberland Club facility in Jesmond.
Where possible I like to get people outdoors, and I have a great range of kit available to create varied and fun sessions to get you to your goals.
Personal Training is about time, effort and commitment, and you will be rewarded with revitalisation, increased energy and a more positive mental attitude in your day to day life.
Regular exercise has been scientifically proven to help reduce symptoms of depression and provides a myriad of other benefits.
Session Rate: £45.00 per hour
Block Booking Rate: 10 x 60 minute sessions – £400.00
Diet and nutritional advice and full body composition analysis available.
Weight loss and improved fitness guaranteed!